Macebell with Adjustable Weights

This black steel macebell is the perfect addition to any home gym. It is made of high-quality steel and features a durable powder coat finish. The macebell features adjustable weights, so you can add and remove weights to suit your fitness goals.

Diameter: 13.5cm
Length: 103cm
Total maximum weight: 5.88kg

Description
Macebell training is a great way to improve your strength, power, and coordination. It is also a very effective way to train your core muscles. Macebell exercises can be modified to challenge all fitness levels, making it a great tool for beginners and experienced athletes alike.

Features:
Made of high-quality steel
Durable powder coat finish
Available in a variety of weights
Great for strength training, power training, coordination training, and core training

Benefits:
Improves strength, power, and coordination
Trains core muscles
Can be modified to challenge all fitness levels
How to Use:
Macebells can be used to perform a variety of exercises, including:

Mace swings
Mace mills
Mace figure eights
Mace presses
Mace get-ups

Additional Information
Weight    5.88 kg
Dimensions    103 cm